A beginner’s guide for those interested in diving in to aerial & circus arts!Read More
"HOW DO YOU KEEP FROM GETTING DIZZY WHEN YOU SPIN?"
I get asked this question almost daily because most aerialists struggle with this at some point in their training. Here are a few of my tips and tricks to help prevent dizziness during training and remedies if you happen to find yourself suffering from a little too much spin.
Find out what I stock in my dance bag for training and performing!Read More
Why I don’t use anything else but the Sterling Rope Hollow Block from Vertical Art Dance to rig my aerial hammock / sling.Read More
Details on my Masterclass and how you can join!Read More
These little miracle workers serve multiple functions. They can add a layer of protection against aerial fabric burns or steel apparatus abbrasions. Though, the most important function of a warmer is to prevent acute and long term injury of tissues in the lower back…Read More
Six simple tips for dancing the way you practiceRead More