https://www.hollyannjarvis.com/workshops daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1519279100693-ML8X9R0NSKGAZBTNVPA2/hollysilk%2B548%2Be%2B4x6.jpg WORKSHOPS https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1527387416078-JR8WH0AHQ4ROE0ONO9IV/IMG_7699+2.jpg WORKSHOPS https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1711374646982-IL2IBI05PTXC17POZ572/Alta%2BAerial%2BAug%2B2023%2BB%2B1246%2Bedit.jpg WORKSHOPS https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/4c39e537-1a44-4926-97b4-fcfef694cee7/Screen+Shot+2024-03-05+at+5.11.35+PM.png WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/0630e448-0221-4764-ac0e-dfa00268f996/Screen+Shot+2024-03-05+at+5.11.15+PM.png WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/34cff366-e8e7-448b-99f4-2e241d0a6d42/Screen+Shot+2024-03-05+at+5.11.02+PM.png WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/650b561e-4bf7-4824-a7f0-f34ecbf02de1/Screen+Shot+2024-03-05+at+5.11.23+PM.png WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/4d65a64a-81ed-4cd1-81ed-64f7dd3e392c/Screen+Shot+2024-03-05+at+5.11.41+PM.png WORKSHOPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hollyannjarvis.com/blog daily 0.75 2025-10-28 https://www.hollyannjarvis.com/blog/2023/9/4/the-difference-between-aerial-sling-and-aerial-yoga-hammock monthly 0.5 2025-10-14 https://www.hollyannjarvis.com/blog/2025/10/14/aerial-arts-why-its-more-than-just-a-workout-aerial-dance-online monthly 0.5 2025-10-14 https://www.hollyannjarvis.com/blog/2023/5/29/amazon-picks-the-best-aerial-crash-pads-amp-safety-mats monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/6becd186-16bc-4292-97a0-61350f434854/71Qne77GYjL._AC_SX679_.jpg BLOG - AMAZON PICKS - The BEST Aerial Crash Pads, Crash & Safety Mats! - Make it stand out Perfect for high-skill, dynamic aerial work! I also love that these have a carrying handle because we often move around mats in the studio and they can be very heavy and awkward! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/ff8cd979-af27-4f2c-8c2d-bcb47b9c8e77/715leVYBoNL._AC_SX679_.jpg BLOG - AMAZON PICKS - The BEST Aerial Crash Pads, Crash & Safety Mats! - Make it stand out We Sell Mats makes a variety of mat options! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/713c5d43-1888-4a09-b3db-a800c6732add/71Y6cW-jVfL._AC_SX679_.jpg BLOG - AMAZON PICKS - The BEST Aerial Crash Pads, Crash & Safety Mats! - Make it stand out A folding mat that is perfect for low-impact aerial yoga hammock exercises! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/cde3dd85-43d7-4246-b5d5-ea196adc60e4/51ksZMn9xQL._AC_SX679_.jpg BLOG - AMAZON PICKS - The BEST Aerial Crash Pads, Crash & Safety Mats! - Make it stand out I love Pole Tribe! Such a great quality mat and the carrying case it comes with is super easy to use and convenient. Highly recommend for a pole dance crash mat! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/8f497733-640a-40a1-b53f-550495738504/81wtrbOTf1L._AC_SY879_.jpg BLOG - AMAZON PICKS - The BEST Aerial Crash Pads, Crash & Safety Mats! - Make it stand out Tumbl Trak makes so many cool mats. These modular mats are great for creating a larger surface area of fall protection. 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https://www.hollyannjarvis.com/blog/2020/8/13/affordable-aerial-crash-mats-you-can-find-on-amazon monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/9e3f4a61-5218-45d2-a1d4-c170d40b59bc/sling+flow+salon+promo.png BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1597353555649-JYCVYG74OJQVBU8M93LC/image-asset.png BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1597352854547-NVFU2BQFPOUEEGDQTP0K/image-asset.png BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1597354020991-IC5WN9LCSIIG26Q1T9D5/Screen+Shot+2020-08-13+at+3.26.27+PM.png BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/024b09e0-49e9-401f-b800-4dcff14b0913/Alta+Aerial+Day+2+Aug+2023+%286652%29edit.JPG BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out CLICK TO PURCHASE HOLLY’S COMPLETE AERIAL HAMMOCK TUTORIAL BUNDLE PACKAGE https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/74a32548-6e53-4dab-bdd9-58e445c36081/51iaUutZIbL._AC_SX679_.jpg BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/8a404bed-3286-455c-b662-1b4d3995a9de/71Qne77GYjL._AC_SX679_.jpg BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/6015bca0-1596-4c8a-8a47-90e710c261b9/81ktC5Pb2RL._AC_SX679_.jpg BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/292beaeb-6a1d-451c-bdfa-64d50e134056/810OOb3mWjL._AC_SX679_.jpg BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/ab759d65-49bb-4b56-b7b9-7d83c33dffe7/71WfGVV5HcL._AC_SX679_.jpg BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/f7f1d6e7-521a-4179-94c6-7174fc45d2fb/81HlmQAOknL._SY522_.jpg BLOG - Affordable Aerial Crash Mats You Can Find On AMAZON! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hollyannjarvis.com/blog/2020/5/15/spicy-margarita-recipe monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1589572639634-Z3E72EDG6UNWE6EJR5ZS/IMG_9844.jpg BLOG - Holly’s Favorite Jalapeño Margarita (No Mix Needed) https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1595031473537-YSUK4946WONAT688U3GA/typorama+2.PNG BLOG - Holly’s Favorite Jalapeño Margarita (No Mix Needed) https://www.hollyannjarvis.com/blog/2020/7/17/insta-pot-chicken-tortilla-soup monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594991715055-QCU5IODK2Y9QJDJ4E41L/typorama.PNG BLOG - Insta Pot Chicken Tortilla Soup https://www.hollyannjarvis.com/blog/2020/7/7/ladies-lattes-professional-aerialist-teaches-average-person-how-to-do-aerial-silk monthly 0.5 2024-03-25 https://www.hollyannjarvis.com/blog/2020/5/15/start-close-in-a-poem-for-your-beginning monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1589567828293-IC4OZ1AZT4REOLFXGMU6/image-asset.png BLOG - START CLOSE IN -- A POEM {FOR YOUR BEGINNING} https://www.hollyannjarvis.com/blog/wifeupdreamer monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1589566904010-BRXV80I1UGVT3X3L5W9L/Screen+Shot+2020-05-15+at+12.20.49+PM.png BLOG - SLINGFESSIONALS: A Shoutout To The Wifed Up Dreamers. https://www.hollyannjarvis.com/blog/o1arts monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1586367265944-6WBJBN7954FP6VBQW81Q/Cam+McLeod BLOG - O1 Arts Virtual Art Series, Episode 1: Holly Ann Jarvis Photo by Cam McLeod https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1586367386185-8RD3LNF1U49TPN5ZILBH/20200403_O1Arts_CamMcLeod_0316.jpg BLOG - O1 Arts Virtual Art Series, Episode 1: Holly Ann Jarvis Photo by Cam McLeod https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1586367341634-ZBZDWV1IM0Y4B3MEHJET/20200403_O1Arts_CamMcLeod_0271.jpg BLOG - O1 Arts Virtual Art Series, Episode 1: Holly Ann Jarvis Photo by Cam McLeod https://www.hollyannjarvis.com/blog/2019/11/26/2019-gift-guide-for-aerialists monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1574797454771-GXHQ8YZ0WT9HR62SFRYH/Screen+Shot+2019-11-17+at+12.09.25+PM.png BLOG - Holly's Holiday Gift Guide for Aerialists Yoga pants/leggings for aerialists. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1574797457553-ZCOH99HW40KXTJ21QV5D/Screen+Shot+2019-11-17+at+10.28.33+AM.png BLOG - Holly's Holiday Gift Guide for Aerialists fascia massage training ball kit for athletes and aerialists. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1574797461242-GQXQMEUSTC4U9LIE8XSZ/Screen+Shot+2019-11-17+at+10.43.38+AM.png BLOG - Holly's Holiday Gift Guide for Aerialists colorful, pink foam roller for massaging fascia and muscle tissue. Great for athletes, aerialists and dancers. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1574797464597-CP4BCRPTMFOE9NXDVLAC/Screen+Shot+2019-11-17+at+10.31.03+AM.png BLOG - Holly's Holiday Gift Guide for Aerialists Do what you love neon sign studio decor. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1574797469156-986XVH31HEW32O8537ST/Screen+Shot+2019-11-17+at+10.47.10+AM.png BLOG - Holly's Holiday Gift Guide for Aerialists LED string lights for decoration https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1574797465165-RA1TZKGFF287RXIBFTGW/41-fvROqh8L.jpg BLOG - Holly's Holiday Gift Guide for Aerialists newbaums tape for aerial hoop/aerial lyra. https://www.hollyannjarvis.com/blog/2019/6/27/getting-started-in-aerial-arts monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1561668184526-RS8ES3NGI9ZRGSRLC9L0/Guide+to+getting+started+in+aerial+arts.png BLOG - Guide to Getting 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Aerial Sling Basics: Mounts 2. Aerial Sling Basics: Flair Invert 3. Sling Drops & Tumbles: The Tipsy Tumble 4. Advanced Sling Flo: Whip Nae Nae 5. Advanced Sling Flo: Signature Moves & Transitions 6. Advanced Sling: Sleeper Split 7. Aerial Sling Basics: Pull-Over Mount Variations 8. Advanced Sling Flo: Sneaky Crochet Crossback 9. Bendability: Dynamic Full Body Warm-Up 10. Advanced Sling Flo: Allegra 11. Advanced Sling Flo: Georgia Twist to Bow & Arrow 12. Advanced Sling Flo: Sneaky Salto to Straddle V-Spin 13. Sling Drops & Tumbles: The Sushi Roll 14. Aerial Sling Basics: Sling Strength Conditioning 15. Advanced Sling: Stirrup Split Belay 16. Advanced Sling: Meathook Progression 17. Sling Drops & Tumbles: Salto Drop 18. Aerial Sling Basics: Invert Prep & Conditioning 19. Advanced Sling Flo: Low Choreo #1: “Vega” 20. Aerial Sling Basics: Low Beginner Flow Choreo #1: “Petunia” 21. Advanced Sling: Architect Split 22. Advanced Sling: Banana Split 23. BONUS video “Tootsie Roll” https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362451729-BCHGHAT67X3R5WM3TADV/advanced%2Bsling%2Bbundle%2Bcover.png SLAY THE SLING BUNDLES - ADVANCED SLING VIDEO BUNDLE | $207 Twist, stretch, drop and wind yourself up with all 15 advanced sling videos in the Slay The Sling Tutorial Library. 15 videos included in this bundle: 1. Advanced Sling: Sleeper Split 2. Advanced Sling Flo: Signature Moves & Transitions 3. Sling Drops & Tumbles: The Tipsy Tumble 4. Advanced Sling Flo: Allegra 5. Sling Drops & Tumbles: The Sushi Roll 6. Advanced Sling Flo: Whip Nae Nae 7. Advanced Sling Flo: Sneaky Salto to Straddle V-Spin 8. Advanced Sling Flo: Georgia Twist to Bow & Arrow 9. Advanced Sling Flo: Sneaky Crochet Crossback 10. Advanced Sling: Stirrup Split Belay 11. Advanced Sling: Meathook Progression 12. Sling Drops & Tumbles: Salto Drop 13. Advanced Sling Flo: Low Choreo #1: “Vega” 14. Advanced Sling: Architect Split 15. Advanced Sling: Banana Split https://static1.squarespace.com/static/556f28ede4b0ddec6e056044/5f0800bb2466bc506651fd55/5f0800c86bf33029d7ec1a11/1594360008195/ SLAY THE SLING BUNDLES https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362521216-3YWY522AT5BRTVTVHGHB/Drops%2BBundle%2BCover.png SLAY THE SLING BUNDLES - SLING DROPS & TUMBLES BUNDLE | $40 3 videos included in this bundle: 1. Sling Drops & Tumbles: The Sushi Roll 2. Sling Drops & Tumbles: Salto Drop 3. Sling Drops & Tumbles: The Tipsy Tumble https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362484556-CQ27YHOWOVY7BNYGBHY7/AERIAL+SLING+BASICS+BUNDLE+COVER.png SLAY THE SLING BUNDLES - Aerial Sling Basics Video Bundle | $58 7 videos included in this bundle: 1. Aerial Sling Basics: Pull-Over Mount Variations 2. Aerial Sling Basics: Mounts 3. Aerial Sling Basics: Sling Strength Conditioning 4. Aerial Sling Basics: Flair Invert 5. Aerial Sling Basics: Invert Prep & Conditioning 6. Aerial Sling Basics: Low Beginner Flow Choreo #1 “Petunia” 7. BONUS “Tootsie Roll” https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596384099824-1NXG4XFHBAEOBJN645V7/low+flying+bundle+cover.png SLAY THE SLING BUNDLES - Low Flying Aerial Sling Bundle for 15FT & Under | $172 Are you an aerialist with short ceilings and less than ideal workable vertical space? No problem! This bundle is a collection of all Holly’s tutorial videos that are suitable for a working height of 15 feet or less! Plus - you will save an extra 10% off by purchasing these tutorials in a bundle. These videos vary in skill level from beginner to advanced. Remember to always use appropriate rigging, spotting & safety mats! Videos included in this bundle: 1. Aerial Sling Basics: Sling Strength Conditioning 2. Aerial Sling Basics: Mounts 3. Aerial Sling Basics: Flair Invert 4. Mini Series: Tootsie Roll 5. Aerial Sling Basics: Pull-Over Mount Variations 6. Advanced Sling Flo: Allegra 7. Advanced Sling Flo: Signature Moves & Transitions 8. Advanced Sling Flo: Georgia Twist to Bow & Arrow 9. Advanced Sling: Meathook Progression 10. Sling Drops & Tumbles: Salto Drop 11. Aerial Sling Basics: Invert Prep & Conditioning 12. Advanced Sling Flo: Low Choreo #1 “Vega” 13. Aerial Sling Basics: Low Beginner Flow Choreo #1 “Petunia” 14. Advanced Sling: Architect Split 15. Advanced Sling: Banana Split https://www.hollyannjarvis.com/slay-the-sling-a-la-carte daily 0.75 2022-02-21 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362613832-KNSTHG4S9CJJ4B1OHPFH/ASB_+BEG+LOW+FLOW+PETUNIA+%281%29.png Slay The Sling A La Carte - Aerial Sling Basics: Low Beginner Flow Choreo #1 "Petunia" | $14.99 A simple, 1 minute long, beginner-friendly sling sequence that involves arabesque and mermaid movements! This tutorial will teach you step-by-step how to execute the sequence, nicknamed “Petunia,” with precision and grace--and gives you opportunity to accent it with your own style and aesthetic. Tutorial video length: 3:02 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362613832-KNSTHG4S9CJJ4B1OHPFH/ASB_+BEG+LOW+FLOW+PETUNIA+%281%29.png Slay The Sling A La Carte - Aerial Sling Basics: Low Beginner Flow Choreo #1 "Petunia" | $14.99 A simple, 1 minute long, beginner-friendly sling sequence that involves arabesque and mermaid movements! This tutorial will teach you step-by-step how to execute the sequence, nicknamed “Petunia,” with precision and grace--and gives you opportunity to accent it with your own style and aesthetic. Tutorial video length: 3:02 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596378331498-WUY0P4EZBOLY1UV41W83/IMG_5472.PNG Slay The Sling A La Carte - Aerial Sling Basics: Sling Strength Conditioning | $9.99 Part of the Aerial Sling Basics series. This 3-minute video will guide you through 5 of my favorite aerial strength conditioning exercises on the aerial hammock/sling. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362625075-4YM4TYS2V1G17810A71K/asb_+flair+invert+cover.png Slay The Sling A La Carte - Aerial Sling Basics: Flair Invert | $9.99 Part of the Aerial Sling Basics series. Invert like a QUEEN! This video will demonstrate a 5-step progression for mastering the flair invert. To complete the flair invert sequence with spinning momentum it is best to learn on an aerial hammock/sling with a swivel https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596245770661-QK1UQRF71D0T95FY7VP1/asb_+mounts.png Slay The Sling A La Carte - Aerial Sling Basics: Mounts | $9.99 Part of the Aerial Sling Basic series. This video will guide you through 8 different beginner/intermediate mounts on the aerial sling! Easy-to-follow cues will help you to understand proper positioning and placement for mounting/dismounting the apparatus. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596383553192-5SOOZAP966BX28G1XVJS/Aerialslingbasics_pullovermts.png Slay The Sling A La Carte - Aerial Sling Basics: Pull-Over Mount Variations | $9.99 I thrive on continuous exploration of the basics. This video covers 5 different variations of a standard pull-over mount in the aerial sling. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596378478152-CFPEHKN1XW6RFWXFS2I5/salto+drop.png Slay The Sling A La Carte - Aerial Sling Basics: Invert Prep & Conditioning | $9.99 An easy to follow progression of movements that will help strengthen the core for inversions on aerial sling (or any apparatus)! With proper form & alignment, these exercises target the transverse abs and inversion supporting muscles such as the hip flexors and quads! This is an excellent technique video for aerialists of all levels! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596243010691-EVF7PJLTN6V8YNRTZQ1K/Advanced+Sling_+Sleeper+Split+Cover.png Slay The Sling A La Carte - Advanced Sling: Sleeper Split | $14.99 This intermediate/advanced tutorial will safely break down the sleeper split -- a move that requires a lot of hamstring/hip flexibility and mobility. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362644165-O2060RGX81JAI6D9OLKK/Advanced+Sling_+Banana+Split.png Slay The Sling A La Carte - Advanced Sling: Banana Split | $14.99 This intermediate/advanced tutorial will walk you through the steps for one of Holly’s signature moves - the Banana Split! This movement requires a bit of shoulder & hamstring flexibility as well as good spatial awareness. Smooth transitions that utilize counter-weight balancing on the sling are a feature of this unique movement. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596305576811-O79S7I47WXY7CQ6DLKD5/IMG_6857.PNG Slay The Sling A La Carte - Advanced Sling: Stirrup Split Belay | $14.99 The belay is a skill that can be translated onto many different aerial apparatuses while utilizing many different “entries.” This tutorial video will demonstrate, step-by-step, an advanced entry that I am naming “stirrup split” belay. Remember to always use proper rigging systems, fall protection and to always have a spotter when training aerial skills. It’s also a good idea to practice belays with your sling set “low” to the ground if possible! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594407494344-Q1847M3B2D4HQRJ6TDQD/AdvSlingFlo_Architect.png Slay The Sling A La Carte - Advanced Sling: Architect Split | $14.99 An advanced signature split from Holly Ann Jarvis - The Architect! Tutorial Length: 3:35 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596382685961-UNZJA4CM3RNLSD6RPALC/Because+we+are+all+equal.png Slay The Sling A La Carte - Advanced Sling: Meathook Progression | $14.99 This tutorial video will demonstrate step-by-step, a progression for training “meathooks” on the aerial sling. Meathooks are a key position you can find translated across any aerial or circus arts apparatus. Remember to always use proper rigging systems, fall protection and to always have a spotter when training aerial skills https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362617476-06RUNC7M5X0PB5HD26D5/AdvSlingFlo_Vega.png Slay The Sling A La Carte - Advanced Sling Flo: Low Choreo #1 "Vega" | $19.99 Need some low flo ideas for an upcoming performance? This tutorial will teach you an intermediate/advanced original sequence from Holly. The sequence itself is approx. 1 minute 30 seconds of low flying, melty and twisty choreo for you to be inspired by. Tutorial Length: 5:38 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596244252262-MIJSV17GKZAAEGGLU866/Advanced+Sling+Flo_+Allegra.png Slay The Sling A La Carte - Advanced Sling Flo: Allegra | $14.99 The Allegra Flo is one of Holly’s signature combos. Name was inspired by one of the first pole moves that Holly fell in love with in the early stages of aerial training! This sequence requires strength, flexibility, balance and provides a lot of opportunity for accents and stylized movement. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596376794257-WCX9QPFZOTNZ76XQ9GQJ/ASF_+SIGNATURE+MOVES+COVER.png Slay The Sling A La Carte - Advanced Sling Flo: Signature Moves & Transitions | $14.99 First edition of the “Signature Moves & Transitions” tutorial series. This video will teach you step-by-step, three of my favorite dynamic sling movements: Skater Switch, Slingshot Drop & Boomerang Around The World! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596382334435-V8B33KKBDH7Q76JA717N/IMG_4086.PNG Slay The Sling A La Carte - Advanced Sling Flo: Georgia Twist to Bow & Arrow | $14.99 Part of the Advanced Sling Flo series. Learn this spinning sequence combining the Georgia Twist (Holly’s version) with a seamless transition to Bow & Arrow. This advanced flo requires a lot of hip mobility and flexibility -- it’s not for the faint of heart! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596385867898-291Y1JRXU5H9HM09T3NA/IMG_3432.PNG Slay The Sling A La Carte - Advanced Sling Flo: Sneaky Salto to Straddle V-Spin | $14.99 The sneaky salto to straddle v-spin is one of my original flows and also one of my favorites! It is challenging because it requires balance, timing and flexibility! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596383866315-Z3HXO42WISZGNGZ3WO12/holl4642_advanslingflo-698_image_cover.png Slay The Sling A La Carte - Advanced Sling Flo: Whip Nae Nae | $14.99 Part of the Advanced Sling Flo series. This video will demonstrate a 4-step progression for mastering one of Holly’s signature flo sequences the “Whip Nae Nae.” You might have seen this combo catch like wild fire across Instagram back just a few years ago--learn it from the OG! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596384067588-MK11YFXI7H44EJ0B1QVO/IMG_5469.PNG Slay The Sling A La Carte - Advanced Sling Flo: Sneaky Crochet Crossback | $14.99 This 3 minute Intermediate/advanced tutorial will teach you a fun and unique way to transition into a ’crochet crossback’ on the aerial sling! If you are looking to spice up “old tricks” with “new transitions” you will love this tutorial! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596248802135-8OMW09C9JW30PEB5BSZH/sling+drops+%26+tumbles_+sushi+roll.png Slay The Sling A La Carte - Sling Drops & Tumbles: The Sushi Roll | $14.99 This tutorial will walk you step-by-step through one of Holly’s original tumble sequences, The Sushi Roll. Why is it named Sushi Roll? Besides the fact that there’s a bunch of twisting, turning and rolling in the sequence, one of her students in a Southern California workshop came up with the name while she was teaching it. The name stuck and it became Sushi Roll! (And maybe Holly loves sushi) https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596244960533-E5Q0ZH0MEWTZ3B8FRS7C/Sling+Drops+%26+Tumbles_+Tipsy++Tumble.png Slay The Sling A La Carte - Sling Drops & Tumbles: Tipsy Tumble | $14.99 Who doesn’t love a good ole’ sling tumble? This step by step tutorial will show you how to master the tipsy tumble sequence! Intermediate Level. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596385523615-UZWOB8X96PD4RZHKRBV9/salto+drop.png Slay The Sling A La Carte - Sling Drops & Tumbles: Salto Drop | $14.99 Ever wonder how to keep your momentum as you tumble your way through a forward salto? This tutorial gives you clear examples and verbals cues for executing single & double forward salto drops on the aerial sling! Intermediate/Advanced Level. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596379469841-ITZYAFQVUYSERQACW2N2/IMG_4501.jpg Slay The Sling A La Carte - Bendability: Dynamic Full Body Warm-Up | $8.99 This 8-minute Bendability video will demonstrate warm-up sequences to promote mobility and flexibility on your aerial apparatus. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596384986466-S0NULF86S3MOB1GZTOW0/IMG_4479.PNG Slay The Sling A La Carte - Mini Series: Tootsie Roll | FREE! Quick 1 minute tutorial demonstrating the tootsie roll transition on the aerial sling! Part of the Aerial Sling Mini Series https://www.hollyannjarvis.com/press daily 0.75 2024-09-07 https://www.hollyannjarvis.com/contact daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1519020168702-DZMCFMU1QBS2EM3OHR6J/VAD-Logo-web+%281%29.png Contact https://www.hollyannjarvis.com/thecoloringbook daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/8da8469a-1a54-4202-bf1a-a11fc833cdb6/coloring+book+IG+story+template.jpg The Aerial Sling Coloring Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hollyannjarvis.com/slay-the-sling-tutorial-library daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594405105236-4SIAEQ5EFICF4SWGYO0N/bundles+%281%29.png Slay The Sling™ Tutorial Library (On Demand) https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362558413-FTFSFS549AWN7SKK92E2/completelibrary.png Slay The Sling™ Tutorial Library (On Demand) - COMPLETE LIBRARY VIDEO BUNDLE | $273 23 videos included in this bundle: 1. Aerial Sling Basics: Mounts 2. Aerial Sling Basics: Flair Invert 3. Sling Drops & Tumbles: The Tipsy Tumble 4. Advanced Sling Flo: Whip Nae Nae 5. Advanced Sling Flo: Signature Moves & Transitions 6. Advanced Sling: Sleeper Split 7. Aerial Sling Basics: Pull-Over Mount Variations 8. Advanced Sling Flo: Sneaky Crochet Crossback 9. Bendability: Dynamic Full Body Warm-Up 10. Advanced Sling Flo: Allegra 11. Advanced Sling Flo: Georgia Twist to Bow & Arrow 12. Advanced Sling Flo: Sneaky Salto to Straddle V-Spin 13. Sling Drops & Tumbles: The Sushi Roll 14. Aerial Sling Basics: Sling Strength Conditioning 15. Advanced Sling: Stirrup Split Belay 16. Advanced Sling: Meathook Progression 17. Sling Drops & Tumbles: Salto Drop 18. Aerial Sling Basics: Invert Prep & Conditioning 19. Advanced Sling Flo: Low Choreo #1: “Vega” 20. Aerial Sling Basics: Low Beginner Flow Choreo #1: “Petunia” 21. Advanced Sling: Architect Split 22. Advanced Sling: Banana Split 23. BONUS video “Tootsie Roll” https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362451729-BCHGHAT67X3R5WM3TADV/advanced%2Bsling%2Bbundle%2Bcover.png Slay The Sling™ Tutorial Library (On Demand) - ADVANCED SLING VIDEO BUNDLE | $207 Twist, stretch, drop and wind yourself up with all 15 advanced sling videos in the Slay The Sling Tutorial Library. 15 videos included in this bundle: 1. Advanced Sling: Sleeper Split 2. Advanced Sling Flo: Signature Moves & Transitions 3. Sling Drops & Tumbles: The Tipsy Tumble 4. Advanced Sling Flo: Allegra 5. Sling Drops & Tumbles: The Sushi Roll 6. Advanced Sling Flo: Whip Nae Nae 7. Advanced Sling Flo: Sneaky Salto to Straddle V-Spin 8. Advanced Sling Flo: Georgia Twist to Bow & Arrow 9. Advanced Sling Flo: Sneaky Crochet Crossback 10. Advanced Sling: Stirrup Split Belay 11. Advanced Sling: Meathook Progression 12. Sling Drops & Tumbles: Salto Drop 13. Advanced Sling Flo: Low Choreo #1: “Vega” 14. Advanced Sling: Architect Split 15. Advanced Sling: Banana Split https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362521216-3YWY522AT5BRTVTVHGHB/Drops%2BBundle%2BCover.png Slay The Sling™ Tutorial Library (On Demand) - SLING DROPS & TUMBLES BUNDLE | $40 3 videos included in this bundle: 1. Sling Drops & Tumbles: The Sushi Roll 2. Sling Drops & Tumbles: Salto Drop 3. Sling Drops & Tumbles: The Tipsy Tumble https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362484556-CQ27YHOWOVY7BNYGBHY7/AERIAL+SLING+BASICS+BUNDLE+COVER.png Slay The Sling™ Tutorial Library (On Demand) - Aerial Sling Basics Video Bundle | $58 7 videos included in this bundle: 1. Aerial Sling Basics: Pull-Over Mount Variations 2. Aerial Sling Basics: Mounts 3. Aerial Sling Basics: Sling Strength Conditioning 4. Aerial Sling Basics: Flair Invert 5. Aerial Sling Basics: Invert Prep & Conditioning 6. Aerial Sling Basics: Low Beginner Flow Choreo #1 “Petunia” 7. BONUS “Tootsie Roll” https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596384099824-1NXG4XFHBAEOBJN645V7/low+flying+bundle+cover.png Slay The Sling™ Tutorial Library (On Demand) - Low Flying Aerial Sling Bundle for 15FT & Under | $172 Are you an aerialist with short ceilings and less than ideal workable vertical space? No problem! This bundle is a collection of all Holly’s tutorial videos that are suitable for a working height of 15 feet or less! Plus - you will save an extra 10% off by purchasing these tutorials in a bundle. These videos vary in skill level from beginner to advanced. Remember to always use appropriate rigging, spotting & safety mats! Videos included in this bundle: 1. Aerial Sling Basics: Sling Strength Conditioning 2. Aerial Sling Basics: Mounts 3. Aerial Sling Basics: Flair Invert 4. Mini Series: Tootsie Roll 5. Aerial Sling Basics: Pull-Over Mount Variations 6. Advanced Sling Flo: Allegra 7. Advanced Sling Flo: Signature Moves & Transitions 8. Advanced Sling Flo: Georgia Twist to Bow & Arrow 9. Advanced Sling: Meathook Progression 10. Sling Drops & Tumbles: Salto Drop 11. Aerial Sling Basics: Invert Prep & Conditioning 12. Advanced Sling Flo: Low Choreo #1 “Vega” 13. Aerial Sling Basics: Low Beginner Flow Choreo #1 “Petunia” 14. Advanced Sling: Architect Split 15. Advanced Sling: Banana Split https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594405158278-D6CDL09I8GL23SOI26HI/a+la+carte+%281%29.png Slay The Sling™ Tutorial Library (On Demand) https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362613832-KNSTHG4S9CJJ4B1OHPFH/ASB_+BEG+LOW+FLOW+PETUNIA+%281%29.png Slay The Sling™ Tutorial Library (On Demand) - Aerial Sling Basics: Low Beginner Flow Choreo #1 "Petunia" | $14.99 A simple, 1 minute long, beginner-friendly sling sequence that involves arabesque and mermaid movements! This tutorial will teach you step-by-step how to execute the sequence, nicknamed “Petunia,” with precision and grace--and gives you opportunity to accent it with your own style and aesthetic. Tutorial video length: 3:02 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596378331498-WUY0P4EZBOLY1UV41W83/IMG_5472.PNG Slay The Sling™ Tutorial Library (On Demand) - Aerial Sling Basics: Sling Strength Conditioning | $9.99 Part of the Aerial Sling Basics series. This 3-minute video will guide you through 5 of my favorite aerial strength conditioning exercises on the aerial hammock/sling. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362625075-4YM4TYS2V1G17810A71K/asb_+flair+invert+cover.png Slay The Sling™ Tutorial Library (On Demand) - Aerial Sling Basics: Flair Invert | $9.99 Part of the Aerial Sling Basics series. Invert like a QUEEN! This video will demonstrate a 5-step progression for mastering the flair invert. To complete the flair invert sequence with spinning momentum it is best to learn on an aerial hammock/sling with a swivel https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596245770661-QK1UQRF71D0T95FY7VP1/asb_+mounts.png Slay The Sling™ Tutorial Library (On Demand) - Aerial Sling Basics: Mounts | $9.99 Part of the Aerial Sling Basic series. This video will guide you through 8 different beginner/intermediate mounts on the aerial sling! Easy-to-follow cues will help you to understand proper positioning and placement for mounting/dismounting the apparatus. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596383553192-5SOOZAP966BX28G1XVJS/Aerialslingbasics_pullovermts.png Slay The Sling™ Tutorial Library (On Demand) - Aerial Sling Basics: Pull-Over Mount Variations | $9.99 I thrive on continuous exploration of the basics. This video covers 5 different variations of a standard pull-over mount in the aerial sling. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596378478152-CFPEHKN1XW6RFWXFS2I5/salto+drop.png Slay The Sling™ Tutorial Library (On Demand) - Aerial Sling Basics: Invert Prep & Conditioning | $9.99 An easy to follow progression of movements that will help strengthen the core for inversions on aerial sling (or any apparatus)! With proper form & alignment, these exercises target the transverse abs and inversion supporting muscles such as the hip flexors and quads! This is an excellent technique video for aerialists of all levels! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596243010691-EVF7PJLTN6V8YNRTZQ1K/Advanced+Sling_+Sleeper+Split+Cover.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling: Sleeper Split | $14.99 This intermediate/advanced tutorial will safely break down the sleeper split -- a move that requires a lot of hamstring/hip flexibility and mobility. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362644165-O2060RGX81JAI6D9OLKK/Advanced+Sling_+Banana+Split.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling: Banana Split | $14.99 This intermediate/advanced tutorial will walk you through the steps for one of Holly’s signature moves - the Banana Split! This movement requires a bit of shoulder & hamstring flexibility as well as good spatial awareness. Smooth transitions that utilize counter-weight balancing on the sling are a feature of this unique movement. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596305576811-O79S7I47WXY7CQ6DLKD5/IMG_6857.PNG Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling: Stirrup Split Belay | $14.99 The belay is a skill that can be translated onto many different aerial apparatuses while utilizing many different “entries.” This tutorial video will demonstrate, step-by-step, an advanced entry that I am naming “stirrup split” belay. Remember to always use proper rigging systems, fall protection and to always have a spotter when training aerial skills. It’s also a good idea to practice belays with your sling set “low” to the ground if possible! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594407494344-Q1847M3B2D4HQRJ6TDQD/AdvSlingFlo_Architect.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling: Architect Split | $14.99 An advanced signature split from Holly Ann Jarvis - The Architect! Tutorial Length: 3:35 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596382685961-UNZJA4CM3RNLSD6RPALC/Because+we+are+all+equal.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling: Meathook Progression | $14.99 This tutorial video will demonstrate step-by-step, a progression for training “meathooks” on the aerial sling. Meathooks are a key position you can find translated across any aerial or circus arts apparatus. Remember to always use proper rigging systems, fall protection and to always have a spotter when training aerial skills https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1594362617476-06RUNC7M5X0PB5HD26D5/AdvSlingFlo_Vega.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling Flo: Low Choreo #1 "Vega" | $19.99 Need some low flo ideas for an upcoming performance? This tutorial will teach you an intermediate/advanced original sequence from Holly. The sequence itself is approx. 1 minute 30 seconds of low flying, melty and twisty choreo for you to be inspired by. Tutorial Length: 5:38 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596244252262-MIJSV17GKZAAEGGLU866/Advanced+Sling+Flo_+Allegra.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling Flo: Allegra | $14.99 The Allegra Flo is one of Holly’s signature combos. Name was inspired by one of the first pole moves that Holly fell in love with in the early stages of aerial training! This sequence requires strength, flexibility, balance and provides a lot of opportunity for accents and stylized movement. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596376794257-WCX9QPFZOTNZ76XQ9GQJ/ASF_+SIGNATURE+MOVES+COVER.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling Flo: Signature Moves & Transitions | $14.99 First edition of the “Signature Moves & Transitions” tutorial series. This video will teach you step-by-step, three of my favorite dynamic sling movements: Skater Switch, Slingshot Drop & Boomerang Around The World! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596382334435-V8B33KKBDH7Q76JA717N/IMG_4086.PNG Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling Flo: Georgia Twist to Bow & Arrow | $14.99 Part of the Advanced Sling Flo series. Learn this spinning sequence combining the Georgia Twist (Holly’s version) with a seamless transition to Bow & Arrow. This advanced flo requires a lot of hip mobility and flexibility -- it’s not for the faint of heart! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596385867898-291Y1JRXU5H9HM09T3NA/IMG_3432.PNG Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling Flo: Sneaky Salto to Straddle V-Spin | $14.99 The sneaky salto to straddle v-spin is one of my original flows and also one of my favorites! It is challenging because it requires balance, timing and flexibility! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596383866315-Z3HXO42WISZGNGZ3WO12/holl4642_advanslingflo-698_image_cover.png Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling Flo: Whip Nae Nae | $14.99 Part of the Advanced Sling Flo series. This video will demonstrate a 4-step progression for mastering one of Holly’s signature flo sequences the “Whip Nae Nae.” You might have seen this combo catch like wild fire across Instagram back just a few years ago--learn it from the OG! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596384067588-MK11YFXI7H44EJ0B1QVO/IMG_5469.PNG Slay The Sling™ Tutorial Library (On Demand) - Advanced Sling Flo: Sneaky Crochet Crossback | $14.99 This 3 minute Intermediate/advanced tutorial will teach you a fun and unique way to transition into a ’crochet crossback’ on the aerial sling! If you are looking to spice up “old tricks” with “new transitions” you will love this tutorial! https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596248802135-8OMW09C9JW30PEB5BSZH/sling+drops+%26+tumbles_+sushi+roll.png Slay The Sling™ Tutorial Library (On Demand) - Sling Drops & Tumbles: The Sushi Roll | $14.99 This tutorial will walk you step-by-step through one of Holly’s original tumble sequences, The Sushi Roll. Why is it named Sushi Roll? Besides the fact that there’s a bunch of twisting, turning and rolling in the sequence, one of her students in a Southern California workshop came up with the name while she was teaching it. The name stuck and it became Sushi Roll! (And maybe Holly loves sushi) https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596244960533-E5Q0ZH0MEWTZ3B8FRS7C/Sling+Drops+%26+Tumbles_+Tipsy++Tumble.png Slay The Sling™ Tutorial Library (On Demand) - Sling Drops & Tumbles: Tipsy Tumble | $14.99 Who doesn’t love a good ole’ sling tumble? This step by step tutorial will show you how to master the tipsy tumble sequence! Intermediate Level. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596385523615-UZWOB8X96PD4RZHKRBV9/salto+drop.png Slay The Sling™ Tutorial Library (On Demand) - Sling Drops & Tumbles: Salto Drop | $14.99 Ever wonder how to keep your momentum as you tumble your way through a forward salto? This tutorial gives you clear examples and verbals cues for executing single & double forward salto drops on the aerial sling! Intermediate/Advanced Level. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596379469841-ITZYAFQVUYSERQACW2N2/IMG_4501.jpg Slay The Sling™ Tutorial Library (On Demand) - Bendability: Dynamic Full Body Warm-Up | $8.99 This 8-minute Bendability video will demonstrate warm-up sequences to promote mobility and flexibility on your aerial apparatus. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/1596384986466-S0NULF86S3MOB1GZTOW0/IMG_4479.PNG Slay The Sling™ Tutorial Library (On Demand) - Mini Series: Tootsie Roll | FREE! Quick 1 minute tutorial demonstrating the tootsie roll transition on the aerial sling! Part of the Aerial Sling Mini Series https://www.hollyannjarvis.com/home-page-gallery daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/455f5ebb-7ae1-41cf-8bff-bd5f94a4aaf5/BLOOM+logo+brainstorming+52224+%285%29.png Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/cc7a5c17-8e14-465f-945a-904cd4e91ddc/Aerial+Dance+Online+logo.png Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/f5bc1647-6632-4e0f-94d0-f43e2ffa62d3/Lollipop+Lyra.jpg Home Page https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/79bd7a2c-6291-4276-ae8b-d59c09e84dc3/29242988_1730296807034574_172353959_o.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/5f8236e8-faf0-4889-b8c7-bf2a812cd9d0/0X7A3951.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/139db54d-099f-4b34-a42f-1fdb0e23ef6e/8DD6773D-FEB4-4768-BE6E-841C1DFD24FB+2.JPEG Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/fe40a1cb-e790-4e13-901a-080e7f7a4057/Aerial+Chandelier+1.jpg Home Page https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/5f9db7a0-324f-4f15-9408-eadcb04f618a/Holly+Air+%28645%29+edit.jpg Home Page https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/b3918b41-c501-4fec-87d1-35a8fe550499/Screen+Shot+2023-01-11+at+3.42.28+PM.png Home Page https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/6a10d462-01da-475e-801d-5a5e86672417/Aerial+Silks.jpg Home Page https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/a2931ad9-e6f0-4aab-94ca-c2e87ad2047f/Holly+Chandelier+916+edit+f+duo.jpg Home Page https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/4b12f7b4-5208-41df-9197-0de67e69f8c5/Aerial+Hammock+On+Quadpod.JPG Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hollyannjarvis.com/ado-pricing daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/556f28ede4b0ddec6e056044/10c18dfb-baa0-41b2-9f64-8f569ca2c77a/Aerial+Dance+Online+logo+%281%29.png A.D.O. 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