This Bajan beauty is my featured MC student for the month of September 2019! Click to read more about Rachel!Read More
Anyone who has had the pleasure of interacting with this human in real life knows about her radiant personality and life-giving laughter. From the moment I met her I knew she would be in my life for a long time. Brittany has become more than just a student to me—she is a close friend.Read More
A beginner’s guide for those interested in diving in to aerial & circus arts!Read More
"HOW DO YOU KEEP FROM GETTING DIZZY WHEN YOU SPIN?"
I get asked this question almost daily because most aerialists struggle with this at some point in their training. Here are a few of my tips and tricks to help prevent dizziness during training and remedies if you happen to find yourself suffering from a little too much spin.
We have such a short time in our ‘today’ body that it seems a waste to not live In it with ferocity. The beauty of dance is that it is for every human, no holds barred. It is the ownership of your own movement, subtle or extravagant. We are able to express all ranges of laughter and tragedy in any way that we can dream of.Read More
Find out what I stock in my dance bag for training and performing!Read More
November 2018 featured Masterclass student: Tracie Day | “Why I decided to sign up was to improve my aerial skills, flexibility, support local aerialists, help with my dream & your dreams come true, fall more in love with hammock/sling, learn more skills on how to improve choreography, endurence, connecting with my soul in aerial dance…”Read More
The winner of my 15K Instagram giveaway will receive a free one-month subscription to my Masterclass! Thank you for all the love! And the winner is…Read More
Why I don’t use anything else but the Sterling Rope Hollow Block from Vertical Art Dance to rig my aerial hammock / sling.Read More
Aerial Swag featured me for August’s Woman In Business! Check out what this cool subscription box company has to offer.Read More
Details on my Masterclass and how you can join!Read More
Adventures from the first Aviary Aerial Retreat in Nicaragua!Read More
Winner announced for my 11k Instagram giveaway!Read More