Pole and Aerial Photoshoot Hacks, Tips and Tricks!

The “secrets” to a successful photoshoot! Laying out all my hacks, tips and tricks!

Affordable Aerial Crash Mats You Can Find On AMAZON!

Are you staying safe while flying?

Ladies & Lattes: Professional Aerialist Teaches Average Person How To Do Aerial Silks

I gave Jess an aerial silks lesson in my aerial studio and boy was she magical! We had a blast together (as usual) and I think she is ready to try out for Cirque Du Soleil now!

Aerial Learning, All BlogsHolly JarvisJuly 7, 2020ladies and lattes, aerial silks, jessica spomer, men try videos, austin spomer, micah spomer, Ladies & Lattes, aerial hammock, aerial dance, aerial hoop, online lyra classes, lyra, aerial lyraComment

START CLOSE IN -- A POEM {FOR YOUR BEGINNING}

Start close in,
don’t take the second step
or the third,
start with the first
thing
close in…

Aerial Learning, All Blogs, Motivation & InspirationHolly JarvisMay 22, 2020start close in, poem, poetry, david whyte, river flow, motivation, meditation, aerial sling, aerial hammock, holly ann jarvis, vertical art dance, journeyComment

SLINGFESSIONALS: A Shoutout To The Wifed Up Dreamers.

Shoutout to the women...who are wifed up dreamers. The women who are doers, artists, business owners, mamas and everything in between.

Featured Masterclass Student: Dahlia L.

May 2020 featured Masterclass student is the beautiful Dahlia! Click here to read more about this soulful aerial siren…

Aerial Learning, All BlogsHolly JarvisMay 13, 2020masterclass, holly ann jarvis, dahlia lee, @dahliajlee, patreon, aerial sling, aerial mermaid, aerial hammock, aerial silksComment

Featured Masterclass Student: Charly M.

January 2020 featured #hajmasterclass student of the month is the multi-talented, superwoman….miss Charly a.k.a. @aquarialist on IG.

Aerial Learning, All BlogsHolly JarvisJanuary 25, 2020seattle aerial arts, the cabiri, cabiri production, arcadia seattle, arcadia, charly mccreary, holly ann jarvis, masterclass, aerial sling, online classes, aerial hammockComment

Featured Masterclass Student: Sara A. (RaRa)

Meet Sara, aka “RaRa.” She currently lives in Australia and she is December’s featured Masterclass student!

Aerial Learning, All BlogsHolly JarvisDecember 1, 2019masterclass, sara agar, aerial sling, aerial hammock, holly ann jarvis, aerial silks, patreon, haj masterclassComment

Holly's Holiday Gift Guide for Aerialists

Not sure what to gift the aerialist in your life? Here are some ideas for your Holiday shopping!

Featured Masterclass Student: Rachel L.

This Bajan beauty is my featured MC student for the month of September 2019! Click to read more about Rachel!

Aerial Learning, All BlogsHolly JarvisSeptember 3, 2019Rachel Lewis, @aerialrach, masterclass, holly ann jarvis, hollow block, aerial sling, aerial hammock, barbados, trinidad circus, circus in barbadosComment

Featured Masterclass Student: Brittany N.

Anyone who has had the pleasure of interacting with this human in real life knows about her radiant personality and life-giving laughter. From the moment I met her I knew she would be in my life for a long time. Brittany has become more than just a student to me—she is a close friend.

Aerial Learning, All BlogsHolly JarvisJuly 1, 2019aerial silks, aerial sling, brittany naegel, @britsaeriallife, holly ann jarvis, masterclass, aerial yoga, aerial hammock, aerial hoop, aerial lyra, lyra, aerial yoga swing, aerial sling kit, vertical art danceComment

Guide to Getting Started in Aerial Arts

A beginner’s guide for those interested in diving in to aerial & circus arts!

How to Not Get Dizzy

"HOW DO YOU KEEP FROM GETTING DIZZY WHEN YOU SPIN?"

I get asked this question almost daily because most aerialists struggle with this at some point in their training. Here are a few of my tips and tricks to help prevent dizziness during training and remedies if you happen to find yourself suffering from a little too much spin.

Aerial Learning, Aerial Training Advice & Tips, All BlogsHolly JarvisJune 4, 2019training tips, dizzy, spinning, aerial yoga, aerial hammock, holly ann jarvis, hollow block, vertical art dance, aerial silks, aerial retreat, aerial training tips, circus trainingComment

Masterclass Featured Student: Dari Blythe

We have such a short time in our ‘today’ body that it seems a waste to not live In it with ferocity. The beauty of dance is that it is for every human, no holds barred. It is the ownership of your own movement, subtle or extravagant. We are able to express all ranges of laughter and tragedy in any way that we can dream of.

What's In My Dance Bag?

Find out what I stock in my dance bag for training and performing!

Masterclass Featured Student: Tracie Day

November 2018 featured Masterclass student: Tracie Day | “Why I decided to sign up was to improve my aerial skills, flexibility, support local aerialists, help with my dream & your dreams come true, fall more in love with hammock/sling, learn more skills on how to improve choreography, endurence, connecting with my soul in aerial dance…”