This Bajan beauty is my featured MC student for the month of September 2019! Click to read more about Rachel!Read More
Anyone who has had the pleasure of interacting with this human in real life knows about her radiant personality and life-giving laughter. From the moment I met her I knew she would be in my life for a long time. Brittany has become more than just a student to me—she is a close friend.Read More
A beginner’s guide for those interested in diving in to aerial & circus arts!Read More
"HOW DO YOU KEEP FROM GETTING DIZZY WHEN YOU SPIN?"
I get asked this question almost daily because most aerialists struggle with this at some point in their training. Here are a few of my tips and tricks to help prevent dizziness during training and remedies if you happen to find yourself suffering from a little too much spin.
A long time ago I was the person who hated sports, any form, any type. It has something to do with the fact that I'm pretty tall and for every single thing I enjoyed doing I would just be told I'm too tall to do it. They would just say I should try basketball or volleyball or something of that sort, and that was just not for me—anything with a ball I could simply not do.Read More
We have such a short time in our ‘today’ body that it seems a waste to not live In it with ferocity. The beauty of dance is that it is for every human, no holds barred. It is the ownership of your own movement, subtle or extravagant. We are able to express all ranges of laughter and tragedy in any way that we can dream of.Read More
I started aerial hammock during grad school because I wasn’t happy with my sedentary life. I realized my body had some difficulty doing activities I wanted to do, like kayaking. I looked up classes and fell in love…Read More
Find out what I stock in my dance bag for training and performing!Read More
Read our story, and why I decided to become a YouTuber with my friend, Jessica Spomer.Read More
December’s featured masterclass student is a girl that’s near and dear to my heart! I met her in 2017 during my visit to Greece and she stood out to me through her eagerness and drive. She was so organized during class, taking notes about everything and soaking in as much as she could. I could tell that this lady wanted to learn.Read More
Details on my Masterclass and how you can join!Read More