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What's In My Dance Bag?
What's In My Dance Bag?

Find out what I stock in my dance bag for training and performing!

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Aerial Training Advice & Tips, All BlogsHolly Jarvisdry hands, back warmer, dance bag, vertical art dance, hollow blocks, aerial silks, aerial hammock, aerial sling, holly ann jarvis, porters lotion, barre, ballet socks, peanut massager, massage ball, massage, fascia, myofascial release, contortion, flexibility, whats in my dance bag, LED mirror, instant cold pack, makeup mirror, Portable makeup mirror, Amazon Comments
Masterclass Featured Student: Maja Krsteska
Masterclass Featured Student: Maja Krsteska

December’s featured masterclass student is a girl that’s near and dear to my heart! I met her in 2017 during my visit to Greece and she stood out to me through her eagerness and drive. She was so organized during class, taking notes about everything and soaking in as much as she could. I could tell that this lady wanted to learn.

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Aerial Learning, All BlogsHolly Jarvisaerial sling, aerial yoga, masterclass, holly ann jarvis, macedonia, aerial instructorComment
Masterclass Featured Student: Tracie Day
Masterclass Featured Student: Tracie Day

November 2018 featured Masterclass student: Tracie Day | “Why I decided to sign up was to improve my aerial skills,  flexibility,  support local aerialists,  help with my dream & your dreams come true,  fall more in love with hammock/sling,  learn more skills on how to improve choreography, endurence, connecting with my soul in aerial dance…”

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Aerial Learning, All BlogsHolly Jarvismasterclass, tracie day, featured student, master class, masterclass page, mermaid, hammock, aerial sling, aerial hammock, danceComment
Using Vertical Art Dance Hollow Blocks for Aerial Sling Rigging
Using Vertical Art Dance Hollow Blocks for Aerial Sling Rigging

Why I don’t use anything else but the Sterling Rope Hollow Block from Vertical Art Dance to rig my aerial hammock / sling.

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Aerial Safety & Rigging, Aerial Training Advice & Tips, All BlogsHolly Jarvishollow block, prusik, vertical art dance, aerial sling, rigging, safety, training advice, aerial hammock, prussic, hollow blocks, how to tie an aerial hammock, how to rig in a tree, aerial rig, freestanding aerial rig, aerial yoga hammock, aerial yoga, aerial yoga rigging, how to tie an aerial yoga swing, aerial yoga swing, yoga swing, how to become an aerialist, aerial essentials, aerialist essentials, sterling rope Comments
How Back Warmers Can Save Your Training
How Back Warmers Can Save Your Training

These little miracle workers serve multiple functions. They can add a layer of protection against aerial fabric burns or steel apparatus abbrasions. Though, the most important function of a warmer is to prevent acute and long term injury of tissues in the lower back…

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Aerial Safety & Rigging, Aerial Training Advice & Tips, All BlogsHolly Jarvisback warmer, warmer, velvet warmer, belly warmer, training, safe training, contortion, bendy, flexibility, pregnancy and, pregnancy band, pregnancy wrap, pregnancy belly warmer, pregnancy belly band, harakami, body wrap, belly band, belly wrap, velvet back warmer, holly ann jarvis, ladies and lattes, holly jarvis Comments